Tuesday

29

September 2015

0

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Friday

17

July 2015

0

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Roasted Asian Brussels Sprouts

Written by , Posted in Health

Today I wanted to share this great little side dish that I have discovered recently thanks to my friend and trainer Chelsea. I love Brussels sprouts and order them as a side almost every time I go out to eat. Until now, I have never […]

Tuesday

2

June 2015

2

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Tuesday

5

May 2015

0

COMMENTS

Clean Eating: The Best Cabbage Recipe Ever!

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Summer time is almost here! It’s time to start thinking about some light and easy meal ideas to incorporate into your family dinner routines. Looking to change up the same old boring side dishes you always bring to barbeques and potlucks? Well look no further. […]

Thursday

16

April 2015

0

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Tuesday

24

March 2015

0

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Simple Two-Ingredient Recipe: Shredded Chicken

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To all of you out there who are trying to maintain a fit lifestyle while still being productive in your busy lives, you are not alone. I have been trying to incorporate more delicious, simple, and guilt-free recipes into my cooking repertoire lately. This recipe […]

Monday

16

March 2015

0

COMMENTS

Action Separates the Dreamers from the Doers

Written by , Posted in Career

“The most effective way to do it is to do it.” – Amelia Earhart We all know what happens when January 1st rolls along. You set new goals for yourself. The goals are crystal clear, and you create a mental picture of the end result. […]

Tuesday

17

February 2015

0

COMMENTS

Recipe: Power up with Protein Pancakes

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If you want to boost your brainpower, it’s time to dig in! Here is a quick and delicious recipe that I absolutely love, courtesy of my trainer and friend, Chelsea Futterman. If you don’t have the time to mix up the batter in the morning, […]